post it notes

my daily tidbits to remember:

• i must go to bed around 9-10pm the most
• wake up at 6.30am; catch the bus at 8.05am
• avoid skipping breakfast
• eat healthy snacks like yogurt, tuna sandwich with veggies (any foods rich in omega3)
• always prepare what to wear for the following day
• limit usage of internet in browsing non-sense pages (actually this is hard for me to follow since i got broadband but i'll try :)
• avoid RUSH!

it's about 10pm so i must jump to my nest now. hehe.. good night! ta-da!